When we are having a hard time or feeling overwhelmed by life’s demands, it helps to remember our most important priority. We need above all to stay abstinent and stable. Without that we have little real chance of sorting out life’s complexities.

A lot of us tend to overcomplicate things. This simple slogan reminds us that we can reduce things to their basic components and deal with them in manageable sized chunks. By focusing on one thing or one part of one thing at a time, the impossible becomes a series of small manageable tasks.

Active addiction distorts our thinking. It takes time to lift the fog of drugs and alcohol. It can take time to get our medications adjusted just right. The slogan, Keep It Simple, reminds us to be gentle with ourselves, enhances our recovery, and helps us to reduce stress.