Recovery is a day-by-day process. If we set realistic
goals we can meet them. Goals like staying clean and sober. "For this
24 hour period I will not drink or use street drugs. I will do the best I
can today and I'll deal with tomorrow when it gets here."
In dual recovery it helps when we forgive ourselves and
let go of yesterday. Tomorrow isn't here yet. What we can change and be
responsible for is the present. We can focus our energies on making the
best of today.
Back to Relapse Prevention
Dual Recovery Anonymous
World Network Central Office
P.O. Box 8107, Prairie Village, Kansas, 66208
Toll Free 1-877-883-2332